xxcopexx:

I want to follow as many healthy fitblrs as possible :D 

(via 30-pounds-by-valentines)

So I am restarting Insanity

Day 1: Fit Test (Yesterday)

1. Switch Kicks-40
2. Power Jacks-40
3. Power Knees- 75
4. Power Jumps-40
5. Globe Jumps-10
6. Suicide Jumps-10
7. Push-Up Jacks-7
8. Low Plank Oblique-20

Now on to day twooooooooooooooo:Plyometric Cardio Circuit